What is a Vertical Jump Program?

May 26, 2009

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Vertical Jump Manual Review.

Lets cut to the chase right now…For the money, this unique and newly revised Jump Training Program is quite simple the best “vertical explosion” system to come on to the market recently. It’s comprehensive content and the scientific approach to nutrition and exercise goes one step beyond other Jump training programs and the misgivings of the previous version has been addressed and improved. Check it out here: Vertical Jump Training Program.

It has been developed by trainer Jacob Hiller who has taught high school, college, NBA, and Olympic athletes as well as pro dunkers. He has been developing vertical jump explosion techniques for over ten years and training coaches and athletes to maximize their potential. He is so sure of the Jump Manual that he promises to add between 10-25 inches to your vertical or give you double your money back!!! In addition to the one on one unlimited email coaching still on offer for a limited period it is a great package.

Hiller believes that many trainers don’t know how to teach their athletes so, the jump Manual focuses on jumping from 9 different aspects, blending speed and strength to produce amazing results. Check it out here: Jump Manual.

Here’s a sample of what’s included:

•    The testimonials alone are worth checking out.
•    Workout charts show you exactly how to do each workout, and exercises are accompanied by videos. 
•    Learn why Strength X Quickness = Explosion.
•    Learn to use the “stretch shortening cycle (SSC)” to boost your performance. 
•    Learn how to systematically improve each one of the 9 facets. 
•    Learn why the recovery phase of training is so important
•    Access to the Elite jumpers forum. 
•    Unlimited one on one training 
•    60 day, 100% guarantee.

The downside? If you commit yourself to the routines then the easy answer is no. The testimonials and money back guarantee speak for themselves. Jacob realizes that many people fail because of the lack of motivation so there is excellent support in the form of the “Elite Forum” and the personal email contact with the man himself.

The Jump Manual is simply the most intense, most comprehensive, and most effective jump training regime available. A fool proof package with good back support and cast iron guarantee worthy of serious consideration if you want a ‘vertical explosion’…Check it out here: Jump Program.


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